Ascension Essentials
Affirmations
Start & End Each Day With Positive Affirmations!
It has been scientifically proven that saying & writing down your affirmations
daily will ultimately reprogram your DNA. When you do this, your thought patterns
& habits will change & you begin to elevate higher in gratitude, love & peace in the
way that you think, feel & treat yourself & others!
Send your amazing gift of positive affirmations into the Universe everyday from
your true self with gratitude, love & peace for better well-being & happier lives!
Take 3-4 Deep Breaths ~ Exhale Slowly After Each One ~ Smile & Say Thank You :)
Gratitude is an awesome path to absolutely everything & having a grateful mindset will bring more joy & contentment during new life changes. Here are a few tips from our Garden with helpful guidance:
- When you wake up, always take time for you first! Take 3-4 deep breaths to stimulate your pineal gland & shift your consciousness to being here in the "right now" ~ grab your gratitude journal & write down 3-5 things that you are thankful for. Do the same before going to bed & sometime instead of writing, read something you wrote before to reflect on yourtransformation & stay inspired :)
- Express gratitude to others; a simple "thank you", an unexpected gift or heartfelt note of showing appreciation can make a big difference to our collective💫consciousness, oneness & ascension
- Being mindful & live in the present moment, allows us to appreciate more & remain grateful
💜Give it a try ~ It will reprogram your DNA & change how you vibrate through the Universe :)
As You Shift & Ascend
Growth
Who Are You?
You are a light with a very special frequency that is essential to the alignment
of the Universe and just like the signal of a radio station, your frequency can
be heard throughout the Cosmos ~ Know that you are not your thoughts & only
the observer of your thoughts & when you can separate from your thoughts with
no ego or mind & observe who you see from the outside, you will know & feel
your true essence.
This increases your awareness to ascend higher as your true self ~
May you enjoy each rebirth on your journey of ascension & vibrate higher
through out eternity ~
The Only Way To Experience Something Is To Feel It First!
It’s okay to feel & express how you feel about things & it’s also okay to be “in your feelings” at times.
Because the only way that you can experience anything ~ is to feel it first! << click to e xplore more :)
How you react to those feelings is very important to your spiritual growth, so be patient & give yourself some grace as you ascend & shift to new life timelines. Remember, that evolving to your true & higher self requires feeling & facing your truths.
~ Enjoy the ride up!
Pivot & Turn Away From Low Energy & Negative People
When you encounter low energy & negative people or situations, you can use positivity & breathwork to pivot & turn away from what is happening or draining your energy.
Think posivite regardless of what you see, feel or are being told, pause & take 3-5 deep breaths to reset your entire being.
This is how you can remove negative frequencies from your space & set boundaries that will protect your happiness & well being ~
Peace
We Bring You💜Peace in Love, Truth & Unity
~ May you have peace with the truth about who you are & how you look
~Peace with all entities, circumstances & situations that are going on in your life today as you rise above it all & ascend higher
~ Peace with all that has happened in the past life timelines of all yesterdays as you forgive yourself & others in past, present & future lives
~ Peace, love, truth & unity in this present moment & in all that you will experience in the future lives of your wonderful tomorrows! 💫
~ Peace, love & joy as we celebrate this journey together aligned as One!💜
Be At Peace With Who You💜Are ~
There is a stirring deep within every being that fuels a desire for a better existence. It requires finding & accepting the truth about who you really are & why you are here. By taking time out of every day for you first to breathe, center & ground yourself with positive intentions & gratitude ~ you effectively turn away from the conditioning of your past.
As you ascend higher, there will be challenges as you change habits & thoughts patterns, that will be conquered on your path to truth & wellness. Continue to seek your truths ~ it creates new life timeline shifts that are needed for spiritual growth. Stay inspired & enjoy the journey up from the old you to an elevated, completely new you & become more aligned with your true & higher self!💫
Connect to the peace that is already inside of you💜& be grateful for the new timeline shifts on your ascension journey!💫 >>Click to explore more!
Meditation Is Spiritual💜Consultation Without Words ~
Meditation is a transformative journey inward to enlightened awareness that brings a deeper connection to your higher self. When you take time out for you daily, to breathe with intention, center & ground yourself, you have access to a higher state of consciousness💫
There are so many different ways to meditate & here are some Garden favorites :)💜
~ Walking ~ Gardening ~ Gratitude journaling ~ Listening to the ocean ~ Watching the movements of clouds ~ Grounding ~ Creative visualization ~ Nature ~ Immersing yourself in water ~ Listening to high frequency music ~ Aromatherapy ~ Dancing ~ Deep breathing & Exercise :)
Take time out of every day to connect to your higher self💫 ->> Click here to explore more!
Service
Our Gift of Service To *You💜
Here to be of service with guidance & love as you shift through new life timelines & are no longer bound by who you were told to be.
Our purpose is to bring love, service, truth & wellness as you ascend higher.
Our mission is to provide paths of self awareness & discovery to your truths through proven history & verified science of your true existence, true nature & true power.
*You are destined for greatness & we are happy & so grateful to share this journey together!
Always Be Your True Self ~ Tirzah 💜💫
Speak It ~ Write It ~ See it ~ Be grateful & It Must Happen!
Gratitude Journals
Ascension Journey Gifts
*01 ~ Truth & Wellness
*01 ~ Truth & Wellness