Ascension Essentials
Affirmations
Start & End Each Day With Positive Affirmations!
It has been scientifically proven that saying & writing down your affirmations
daily will ultimately reprogram your DNA. When you do this, your thought patterns
& habits will change & you begin to elevate higher in gratitude, love & peace in the
way that you think, feel & treat yourself & others!
Send your amazing gift of positive affirmations into the Universe everyday from
your true self with gratitude, love & peace for better well-being & happier lives!
Take 3-4 Deep Breaths ~ Exhale Slowly After Each One ~ Smile & Say Thank You :)
Gratitude is an awesome path to absolutely everything & having a grateful mindset will bring more joy & contentment during new life changes. Here are a few tips from our Garden Blogs with helpful guidance:
- When you wake up, always take time for you first! Take 3-4 deep breaths to stimulate your pineal gland & shift your consciousness to being here in the "right now" ~ grab your gratitude journal to write down 3-5 things that you are thankful for. Do the same before going to bed but instead of writing this time, read something you wrote before, reflect on your transformation & be inspired :)
- Express gratitude to others; a simple "thank you" ~ an unexpected gift or heartfelt note of showing appreciation can make a big difference to our collective consciousness, oneness & ascension
- Being mindful & living in the present moment allows us to appreciate more & remain grateful
Give it a try ~ It will reprogram your DNA & change how you vibrate through the Universe :)
As You Shift & Ascend
Growth
Who Are You?
You are a light with a very special frequency that is essential to the alignment
of the Universe and just like the signal of a radio station, your frequency can
be heard throughout the Cosmos ~ Know that you are not your thoughts & only
the observer of your thoughts & when you can separate from your thoughts with
no ego or mind & observe who you see from the outside, you will know & feel
your true essence.
This increases your awareness to ascend higher as your true self ~
May you enjoy each rebirth on your journey of ascension & vibrate higher
through out eternity ~
The Only Way To Experience Something Is To Feel It First!
It’s okay to feel & express how you feel about things & it’s also okay to be “in your feelings” at times.
Because the only way that you can experience anything ~ is to feel it first! << click to e xplore more :)
How you react to those feelings is very important to your spiritual growth, so be patient & give yourself some grace as you ascend & shift to new life timelines. Remember, that evolving to your true & higher self requires feeling & facing your truths.
~ Enjoy the ride up!
Pivot & Turn Away From Low Energy & Negative People
When you encounter low energy & negative people or situations, you can use positivity & breathwork to pivot & turn away from what is happening or draining your energy.
Think posivite regardless of what you see, feel or are being told, pause & take 3-5 deep breaths to reset your entire being.
This is how you can remove negative frequencies from your space & set boundaries that will protect your happiness & well being ~
Peace
We Bring You💜 Peace in Love, Truth & Unity
May you have peace with the truth about who you are & how you look ~ peace with all entities, circumstances & situations that are going on in your life today & peace as you journey to your higher true self & rise above it all.
Peace & joy as you celebrate this journey!
Peace with all that has happened to you in your past lives of many yesterdays & peace as you forgive yourself & others ~ past, present & future.
Peace, love, truth & unity on this path & in all that will happen to you in the future lives of your wonderful tomorrows! 💫
Be At Peace With Who *You💜Are ~
*There is a stirring deep within every being that fuels a desire for a better existence
It requires finding & acceptng the truth about who you really are
By taking time out everyday for you first to breathe with intention, seek your truths & turn away from the conditioning of your past, you become more aligned with your true & higher self. Know that you have the power to create the space to change from the "old" you & effectively shift to a completely new life timeline!
Connect to the peace that is already inside of you & be grateful for all of the timeline shifts on your ascension journey! >> Click to explore more!💜
Meditation Is Spiritual Consultation Without Words ~
Meditation is a transformative journey inward to enlightened awareness that brings a deeper connection to your higher self. You have access to a higher state of consciousness through meditation.
There are so many different ways to meditate :)
Walking ~ Gardening ~ Cooking ~ Puzzle solving ~ Mandala coloring ~ Knitting & crocheting ~ Aromatherapy ~ Listening to music ~ Deep Breathing ~ Tai Chi & yoga ~ Gratitude journaling ~ Creative visualization ~ Listening to the ocean ~ Resting your eyes ~ High frequency music
Take time out everyday to connect to your higher self! ->>Click here to explore more💫
Service
Our Gift of Service To *You💜
Here to be of service with guidance & love as you shift through new life timelines & are no longer bound by who you were told to be.
Our purpose is to bring love, service, truth & wellness as you ascend higher.
Our mission is to provide paths of self awareness & discovery to your truths through proven history & verified science of your true existence, true nature & true power.
*You are destined for greatness & we are happy & so grateful to share this journey together!
Always Be Your True Self ~ Tirzah 💜💫
Speak it, write it down & it must happen!
Gratitude Journals
