There is a stirring deep within every being that fuels a desire for a better existence. It requires finding & accepting the truth about who you really are & why you are here. By taking time out of every day for you first to breathe, center & ground yourself with positive intentions & gratitude ~ you effectively turn away from the conditioning of your past.

As you ascend higher, there will be challenges as you change habits & thoughts patterns, that will be conquered on your path to truth & wellness. Continue to seek your truths ~ it creates new life timeline shifts that are needed for spiritual growth. Stay inspired & enjoy the journey up from the old you to an elevated, completely new you & become more aligned with your true & higher self!💫

Connect to the peace that is already inside of you💜& be grateful for the new timeline shifts on your ascension journey!💫 >>Click to explore more!     

Meditation is a transformative journey inward to enlightened awareness that brings a deeper connection to your higher self. When you take time out for you daily, to breathe with intention, center & ground yourself, you have access to a higher state of consciousness💫

There are so many different ways to meditate & here are some Garden favorites :)💜
~ Walking ~ Gardening ~ Gratitude journaling ~ Listening to the ocean ~ Watching the movements of clouds ~ Grounding ~ Creative visualization ~ Nature ~ Immersing yourself in water ~ Listening to high frequency music ~ Aromatherapy ~ Dancing ~ Deep breathing & Exercise :)

Take time out of every day to connect to your higher self💫 ->> Click here to explore more!