There is a stirring deep within every being that fuels a desire for a better existence. It requires finding & accepting the truth about who you really are & why you are here. By taking time out of every day for you first to breathe, center & ground yourself with positive intentions & gratitude ~ you effectively turn away from the conditioning of your past.

Struggle & change will always be conquered on your path to truth & wellness. And as you continue to seek your truths, it creates a shift from the old you to a completely elevated you on a new life timeline that will guide you to be more aligned with your true & higher self💜

Stay connected to the peace that is already inside of you & be grateful for all the new timeline shifts on your ascension journey💫 >>Click to explore more!  

Meditation is a transformative journey inward to enlightened awareness that brings a deeper connection to your higher self. When you take time out for you daily, to breathe with intention & center yourself, you have access to a higher state of consciousness💫

There are so many different ways to meditate & here are a few ways to try :)
:: Walking ~ Gardening ~ Gratitude journaling ~ Listening to the ocean ~ Watching the movements of clouds ~ Grounding ~ Creative visualization ~ Cooking ~ Immersing yourself in water ~ Listening to high frequency music ~ Aromatherapy ~ Tai Chi ~ Deep breathing ~ Yoga ::

Take time out of every day to connect to your higher self💫 ->> Click here to explore more!